Lumbar Decompression for Nerve Compression Relief in Bryan, TX

In our previous posts, we discussed how lumbar decompression helps damaged discs and arthritic changes in the spine. In this third post of our six-part series, we’ll focus on …

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Lumbar Decompression Therapy for Osteoarthritis Relief in Bryan, TX

In our first blog post, we explained how lumbar decompression therapy can help relieve pressure on injured or bulging lumbar discs. In this second post of our six-part series, …

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Lumbar Decompression Therapy for Low Back Pain in Bryan, TX

Helping Damaged Discs Heal Naturally Low back pain can make everyday life difficult. Sitting, walking, or even sleeping may hurt (never mind traveling, exercising, or enjoying your family!). One …

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What are the best shoes for running?

That’s a really complicated answer. Several years ago, when I turned 30, I caught the “I’m going to be a runner” bug like a lot of my contemporaries of …

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Why do you use the term “supplements” and not “vitamins”?

Vitamins are specific compounds. Vitamin A, vitamin K, vitamin D, etc. are all specific molecules that are essential for us to consume because our bodies can’t make them on …

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Can I take inexpensive supplements?

I know supplements can be expensive. Believe me; I know because I take them myself. But the point of taking supplements is to give your body all the building …

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Why do I need to take supplements?

Two main reasons: we are not getting enough of what we need from the food that we eat, and we are living in a world that requires more nutrients …

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What’s the best sleeping position?

We get this question a lot! For decades, chiropractors have been saying that sleeping on your back is the best position, with side sleeping the second best option if …

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What can I do to make a long flight a little more comfortable?

I love to travel, but sitting in an airplane seat for several hours is a challenge. As our practice members start their summer travel plans, we get this question …

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How does stress cause pain?

There are a few ways emotional stress might increase our physical pain levels. First, it can cause a head tilt. Most of us know that the right side of …

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Lumbar Decompression for Nerve Compression Relief in Bryan, TX

Lumbar Decompression Therapy for Osteoarthritis Relief in Bryan, TX

Lumbar Decompression Therapy for Low Back Pain in Bryan, TX

What are the best shoes for running?

Why do you use the term “supplements” and not “vitamins”?

Can I take inexpensive supplements?

Why do I need to take supplements?

What’s the best sleeping position?

What can I do to make a long flight a little more comfortable?

How does stress cause pain?

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