In our previous posts, we discussed how lumbar decompression helps damaged discs and arthritic changes in the spine. In this third post of our six-part series, we’ll focus on conditions caused by nerve compression—including sciatica, spinal stenosis, and neuropathy—and how lumbar decompression may provide relief without surgery.
At Stephenson Chiropractic in Bryan, TX, nerve-related back and leg pain is one of the most common reasons patients seek care. Understanding what’s causing nerve pressure is key to choosing the right treatment.
What Is Nerve Compression?
Nerve compression occurs when surrounding spinal structures place pressure on a nerve. This can happen due to:
- Bulging or herniated discs
- Misalignments in the spine
- Degenerative disc disease
- Arthritic facet joints
- Bone spurs
- Thickened ligaments
- Narrowing of the spinal canal
When nerves become irritated or compressed, symptoms can travel far beyond the low back—often into the hips, legs, or feet.
Common Nerve Compression Conditions
Sciatica
Sciatica occurs when the sciatic nerve becomes irritated or compressed. Symptoms may include:
- Sharp or burning pain down one leg
- Tingling or numbness
- Weakness in the leg or foot
- Pain that worsens with sitting or bending
Spinal Stenosis
Spinal stenosis refers to narrowing of the spinal canal, which reduces space for nerves. This often develops gradually and may cause:
- Leg pain while walking or standing
- Relief when sitting or leaning forward
- Numbness or heaviness in the legs
- Balance issues
Neuropathy
Neuropathy involves nerve dysfunction, often presenting as:
- Burning or electric sensations
- Tingling or numbness
- Sensitivity to touch
- Weakness in the feet or legs
While neuropathy has many causes, spinal nerve compression can contribute significantly to symptoms in the lower extremities.
How Lumbar Decompression Helps Nerve Compression
Lumbar decompression is a non-surgical, computer-guided traction therapy designed to gently reduce pressure on compressed spinal nerves.
Benefits for Nerve-Related Conditions
Relieves Pressure on Pinched Nerves
Decompression gently separates the vertebrae, creating space for nerves and reducing mechanical irritation.
Reduces Disc Bulges and Herniations
Negative pressure inside the disc can help retract bulging disc material away from nerve roots.
Improves Blood Flow and Healing
Better circulation allows oxygen and nutrients to reach irritated nerves, supporting natural healing.
Decreases Inflammation
Lower pressure and improved motion help calm inflammatory responses around nerve tissue.
Improves Walking and Daily Function
Patients with stenosis often report better tolerance for standing and walking after treatment.
Who May Benefit from Lumbar Decompression?
Lumbar decompression may help patients with:
- Sciatica
- Spinal stenosis
- Pinched nerves
- Disc bulges or herniations
- Radiating leg pain
- Numbness or tingling in the legs
- Chronic nerve-related back pain
At Stephenson Chiropractic in Bryan, TX, we perform a thorough evaluation to determine whether decompression therapy is appropriate for your specific condition.
A Conservative Approach to Nerve Pain in Bryan, TX
Many patients are told surgery is their only option for nerve pain. In reality, conservative care often provides significant relief without the risks of invasive procedures.
Lumbar decompression, combined with chiropractic adjustments, corrective exercises, and movement guidance, allows us to address the root cause of nerve compression, not just the symptoms.
Our goal is to help our Bryan and College Station patients move confidently, sleep better, and return to the activities they enjoy.
If you’re dealing with leg pain, numbness, or tingling and want to explore non-surgical options, contact Stephenson Chiropractic in Bryan, TX to schedule a consultation.