Helping Damaged Discs Heal Naturally
Low back pain can make everyday life difficult. Sitting, walking, or even sleeping may hurt (never mind traveling, exercising, or enjoying your family!). One common cause of low back pain is damaged spinal discs. At Stephenson Chiropractic in Bryan, TX, we offer lumbar decompression therapy to help relieve pain and support disc healing without surgery.
Lumbar decompression therapy is a gentle, non-invasive treatment designed to reduce pressure in the lower spine and improve disc health.
How Lumbar Decompression Therapy Helps Lumbar Discs
Improves Disc Hydration Through Imbibition
Spinal discs are soft cushions between the bones of your spine. These discs need water and nutrients to stay healthy. Over time, discs can dry out and stop working properly.
Lumbar decompression therapy gently stretches the spine, which creates space between the spinal bones and allows fluids to move back into the disc. This process is called imbibition—similar to how a dry sponge soaks up water.
When you need to get a sponge wet, you stick it under the water and then squeeze it a few times to get water into all the fibers of the sponge.
The same thing happens with spinal discs – we need to move them to get water into all of the fibers of the discs. Otherwise, they dry out and become prone to injury. Good hydration helps discs heal and work the way they should.
Reduces Inflammation and Low Back Pain
When discs are damaged, they can cause swelling and irritation in the surrounding tissues. This inflammation often leads to pain and stiffness.
By reducing pressure on the discs, decompression therapy allows the body to calm inflammation around the injured area. Many patients receiving lumbar decompression therapy in Bryan, TX notice less pain and better movement over time.
Improves Space for Spinal Nerves
Nerves exit the spine through small openings called the neural foramina. When discs collapse or bulge, these openings can become smaller. This can pinch nerves and cause pain that travels into the hips, legs, or feet.
Lumbar decompression therapy helps increase space in the neural foramina. With less pressure on the nerves, nerve irritation can decrease and comfort can improve.
Non-Surgical Decompression Therapy in Bryan, TX
Lumbar decompression therapy is a safe and gentle option for many people with low back pain. It is often used as part of a personalized chiropractic care plan at Stephenson Chiropractic to support long-term healing and relief.
If you are looking for a chiropractor in Bryan, TX who offers non-surgical solutions for disc-related back pain, decompression therapy may be right for you.
Schedule a Consultation Today
Low back pain does not have to control your life.
Schedule an appointment today to see if decompression therapy can help your low back pain. https://stephensonchiro.com/appointments
Stephenson Chiropractic Center
1313 Briarcrest Dr.
Bryan, TX 77802
Phone: (979) 776-2828